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It's a known fact that exercise and meditation reduce anxiety, ease depression, and give you a general feeling of wellness. Can ideas about the brain be discovered from these practices to help create an emotional fitness tools?
Can biofeedback games like Wild Divine help beginner brains look more like enlightened brains without a lifetime of dedication?
Numerous articles published by the Mayo Clinic Foundation for Education and Research, the New England Journal of Medicine and other resources, cite the importance of regular "brain work-outs" in helping individuals maintain a vital and healthy lifestyle. Solving crossword puzzles, playing card and boardgames , and participating in other mentally challenging tasks, are specifically mentioned as activities that can delay the onset of age-related cognitive problems. A great site for this is AcuityGames.